Who said that fast-food was suppose to be bad for the health? Japanese has plenty of delicious and healthy dishes like En, a chain store specialized in “Dashi-chazuke” broth poured on rice and garniture.
Let’s have a try!
The Japanese soul food “Ochazuke” is a Japanese dish made of a bowl of rice topped with various ingredients poured in green tea.
There’s also a popular variation called “Dashi-chazuke” where the “dashi” broth (made with dried fish, seaweed, and sometimes mushrooms) is poured instead.
The restaurant Dashi-chazuke En serves “Dashi-chazuke” topped with various ingredients and condiments such as fish, seaweed, pickles vegetables, chicken and other variations.
Go to the machine in front of the store to choose a set of your favorite bowl of Dashi-chazuke, pickles, and two small assortment dishes.
It’s takes only 2 minutes to get a delicious and healthy meal between 500 to 800 calories with almost no fat inside!
No surprise that this restaurant is very popular with female customers.
The “Degustation” menu comes with two small bowls with different toppings.
The side dishes are delicious and low fat too.
For big eaters, you can ask for a big portion of rice or two bowls instead.
Menus are translated in English on the machine when ordering so it’s really easy choose even for tourists.
There are many restaurants around Japan like this one located by Shinjuku station in Tokyo.
Site: http://dashichazuke-en.com/food/
Map:
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